This book embarks you on a journey of learning wellness, health, and prosperity. It highlights that optimal health is a skill attuned within your mind, beyond the basic health education taught in colleges. While modern concepts focus on community ...

This book embarks you on a journey of learning wellness, health, and prosperity. It highlights that optimal health is a skill attuned within your mind, beyond the basic health education taught in colleges. While modern concepts focus on community and personal health, they often fall short in addressing the full scope of human well-being. The book aims to equip readers with life skills to overcome health, wealth, and prosperity challenges, leading to a life of happiness, creation, and self-awakening. Emphasizing personal wellness and responsibility, it utilizes the power of positive thinking and mental discipline to overcome obstacles and achieve success. Based on the philosophy of Vedic Science, the book defines "Swasthya" as unshakable mental equilibrium, a state free from physical, mental, and social agony. It offers practical teachings for all ages, including children, adults, and all professionals, to achieve health, abundance, and success by synchronizing with nature and harnessing the power of the mind.