"Diabetes se mukti, ekmatr sadhan gyan" book has been specifically written considering the issues of diabetes, blood pressure problems and diseases arising from a deteriorating lifestyle. It includes a diabetes diet plan, diet plans for high...
"Diabetes se mukti, ekmatr sadhan gyan" book has been specifically written considering the issues of diabetes, blood pressure problems and diseases arising from a deteriorating lifestyle. It includes a diabetes diet plan, diet plans for high and low blood pressure, methods to manage diabetes and Glycemic Load Chart. The book explains terms such as Glycemic Index, Glycemic Load, Insulin Resistance, Inflammation etc in simple language, along with detailed descriptions of millets, positive millets and different medicinal plants.