The "Decoding Mental Health" book series was created with the vision to dismantle the stigma surrounding mental health in India. Through a collection of personal stories and expert insights, this book invites readers to join a compassionate conver...
The "Decoding Mental Health" book series was created with the vision to dismantle the stigma surrounding mental health in India. Through a collection of personal stories and expert insights, this book invites readers to join a compassionate conversation on mental health, offering perspectives from mental health professionals, survivors, advocates, and individuals from diverse backgrounds. Each chapter provides an honest look into various mental health experiences, creating a safe space for understanding and empathy. This book not only educates readers about mental health conditions and treatments but also promotes resilience and hope. It serves as a call to action, inspiring readers to start meaningful conversations, support loved ones, and contribute to a more inclusive society where mental health is acknowledged as a vital part of overall well-being.