Finding The Centre: A Therapeutic Colouring & Reflection Workbook for Children, Teens & Adults

by Manish garg | 05-Oct-2026

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Finding The Centre is a therapeutic coloring and reflection workbook that combines mindful coloring, creative expression, and guided self-reflection into one calming journey. Across 10 thoughtfully designed chapters, readers explore themes of self...

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Book Details

Language : English
Pages : 161
ISBN : 9788167447906
Genre: OTHERS
Size : 8" x 11"
Binding Type : PAPERBACK
Age Group: + Years
Paper Type : WHITE PAPER
Interior : COLOR
Cover : MATTE FINISH
Book Type : PAPERBACK
Tags : Therapeutic Coloring,Mindfulness,Emotional Wellbeing,Art Therapy,Self-Reflection,Self-Discovery,Emotional Regulation,Guided Journaling
Best Sellers Rank :
#1421 in Self - Help
#14414 in Global