From ILLNESS to WELLNESS is not about information; it's about transformation. It provides inputs how to navigate from illness to Wellness in life.The purpose of life is the "pursuit of happiness.” There are different people of different castes, di...

From ILLNESS to WELLNESS is not about information; it's about transformation. It provides inputs how to navigate from illness to Wellness in life.The purpose of life is the "pursuit of happiness.” There are different people of different castes, different creeds and different colours. But, there is a commonality amongst all human beings - it is the pursuit of pleasure, and pursuit of happiness.Question: why could we not enjoy a sense of happiness 24×7? Why is it short-lived? Yes, it's possible. It is in our inward journey. Most of us are busy in outward journey. Very few of us scarcely know what inward journey is!Now, what is happiness? Difficult to define. Because Happiness is a state of mind. It could be perceived and enjoyed when there is love, and when there is peace. In fact, it may be said that Happiness = Health + Wealth + Relationship.Most of the people outsource their happiness. They seek happiness outwardly - through name and fame, power and position, success and achievement. But, if we outsource our happiness, it must be temporary in nature. Because our outer world is governed by three things: people, things and situation. These three things change with the change of time. But, we forget that the ocean of our happiness lies in our inner world - in our mind. Always remember, you are what your mind is!Remember, our life is a moment to moment, and event to event phenomenon. In each moment, different waves of thought - thought of joy, wonder, anxiety, resentment, envy and jealousy come and go. We could sustain, delete and revive any sort of thought if we desire. If we train and control our mind, we could entertain and sustain the moment of joy and wonder for quite a long time. The Book is a real roadmap: From Illness to Wellness. And how to stay in Happiness!