Healthy Habits: Evidence-Based Practices for a Balanced Life

by | 07-Feb-2025

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Healthy Habits: Evidence-Based Practices for a Balanced Life simplifies the path to well-being with practical, research-backed strategies for nutrition, fitness, mindfulness, and creating a nurturing environment. This guide introduces simple, tran...

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Book Details

Language : English
Pages : 130
ISBN : 9789367838884
Genre: NON-FICTION
Size : 5" x 8"
Binding Type : PAPERBACK
Age Group: + Years
Paper Type : NATURAL SHADE
Interior : BLACK & WHITE
Cover : GLOSS FINISH
Book Type : PAPERBACK
Tags : Mindful Living,Fitness and Nutrition,Personal Wellness Strategies,Long-Term Health Tips
Best Sellers Rank :
#2345 in Non - Fiction
#9641 in Global