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Healthy Habits: Evidence-Based Practices for a Balanced Life

by | 07-Feb-2025

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Healthy Habits: Evidence-Based Practices for a Balanced Life simplifies the path to well-being with practical, research-backed strategies for nutrition, fitness, mindfulness, and creating a nurturing environment. This guide introduces simple, tran...
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Book Details

  • Language : English
  • Pages : 130
  • ISBN : 9789367838884
  • Genre: NON-FICTION
  • Size : 5" x 8"
  • Binding Type : PAPERBACK
  • Age Group: + Years
  • Paper Type : NATURAL SHADE
  • Interior : BLACK & WHITE
  • Cover : GLOSS FINISH
  • Book Type : PAPERBACK
  • Tags : Mindful Living,Fitness and Nutrition,Personal Wellness Strategies,Long-Term Health Tips
  • Best Sellers Rank :
    #2345 in Non - Fiction
    #9641 in Global

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