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Mental health A-Z: Because life doesn't come with a manual

by Barkha Nayak | 16-Oct-2024

(2)
 Are you ready to take control of your mental well-being?Whether you’re stuck in negative patterns, overwhelmed by stress, or striving for personal growth, Mental Health A-Z is your ultimate guide. Crafted by a psychologist with over 11 ...
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Book Details

  • Language : English
  • Pages :
  • ISBN :
  • Genre: OTHERS
  • Size : 7.5" x 9.25"
  • Binding Type : HARDBOUND
  • Age Group: + Years
  • Paper Type : WHITE PAPER
  • Interior : COLOR
  • Cover : GLOSS FINISH
  • Book Type : EBOOK
  • Tags : Mental health A-Z: Because life doesn't come with a manual,Barkha Nayak,Bluerose Publishers
  • Best Sellers Rank :
    #654 in Self - Help
    #9140 in Global

Reviews

  • Simantika Chanchani

    16-10-2024

    If you are looking for a manual for your mental health, this toolkit has you covered. From simple explanations regarding issues we face to practical exercises that we can use - this workbook is all-in-one. The best part is that we pick and choose the activities we want to learn. It’s not necessary to start from the beginning. Your mental health is truly in your hands with this amazingly powerful tool

  • Simantika Chanchani

    16-10-2024

    If you are looking for a manual for your mental health, this toolkit has you covered. From simple explanations regarding issues we face to practical exercises that we can use - this workbook is all-in-one. The best part is that we pick and choose the activities we want to learn. It’s not necessary to start from the beginning. Your mental health is truly in your hands with this amazingly powerful tool