Depression isn't just sadness unlike a lot of people think; it's a medical condition affecting mood and a complex battle affecting people from all walks of life. Despite its prevalence, people suffer in silence due to stigma and myths surrounding ...
Depression isn't just sadness unlike a lot of people think; it's a medical condition affecting mood and a complex battle affecting people from all walks of life. Despite its prevalence, people suffer in silence due to stigma and myths surrounding it. This book "Not Just Sadness; the Silence Needs to be Heard" is an easy tool to understand the overview of depression from causes to symptoms and practical strategies for support during challenging times. Through this book, the author voices out that together we can break the stigma and create a mentally healthy world.