Sleep, Focus, and Longevity Hacks - That Actually Work

by Rakesh Tejaswi Bandi | 08-Mar-2026

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Burnout doesn’t send a warning—it quietly creeps in until you can’t remember the last time you felt truly rested. Between endless to-do lists, constant notifications, and the pressure to stay “always on,” life starts feeling like an endless r...

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Book Details

Language : English
Pages : 116
ISBN : 9789371391184
Genre: NON-FICTION
Size : 6" x 9"
Binding Type : PAPERBACK
Age Group: + Years
Paper Type : WHITE PAPER
Interior : BLACK & WHITE
Cover : GLOSS FINISH
Book Type : PAPERBACK
Tags : Rakesh Tejaswi Bandi,‬Sleep Optimization,Focus and Productivity,Burnout Recovery,Healthy Routines,Mental Clarity,Longevity Habits,Stress Management,Work-life Balance
Best Sellers Rank :
#2939 in Non - Fiction
#12461 in Global