This composite health plan gives details of enjoying balanced diet, exercises, rest, smiling, laughing, prevention of diseases, positive thinking, and control of mind. Helps to develop best sleep duration and maintain biological clock of the body....
This composite health plan gives details of enjoying balanced diet, exercises, rest, smiling, laughing, prevention of diseases, positive thinking, and control of mind. Helps to develop best sleep duration and maintain biological clock of the body. Suggests a spiritual development method leading to humanitarian development and a peaceful and happy world to live in. Prevents many infectious diseases and problems due to insufficient physical acidity.