About the Author: The Author Yamin Hussain is a sportsman and a fitness enthusiast, and has extensive knowledge on the subject, having competed in Swimming at the national level and played various sports over the years. He is excited to share the ...

About the Author: The Author Yamin Hussain is a sportsman and a fitness enthusiast, and has extensive knowledge on the subject, having competed in Swimming at the national level and played various sports over the years. He is excited to share the knowledge gained from his personal experience with his readers so that they will benefit and become better athletes. He also narrates interesting experiences and techniques used by highly successful athletes in their journey to stardom.Description: The Art of Winning in Sports" is a comprehensive guide for athletes wishing to take up a sport and excel at it. It covers different aspects of training, right from choosing a sport you are passionate about to various techniques being used in todays highly competitive environment. Topics such as visualization techniques, setting realistic goals, mental toughness, managing stress, benefits of positive thinking, and eating a balanced diet, have been extensively covered to give the reader in-depth knowledge on the subject. This book is a must-read for athletes wishing to improve their sporting skills and make an impact in the sport they have chosen.