The Gita – Memoirs of a Psychiatrist brings the global success of the hit podcast to the written page, offering a modern, accessible interpretation of the Bhagavad Gita for readers worldwide. With over 800,000 weekly listeners across 160 countries...
The Gita – Memoirs of a Psychiatrist brings the global success of the hit podcast to the written page, offering a modern, accessible interpretation of the Bhagavad Gita for readers worldwide. With over 800,000 weekly listeners across 160 countries, this work bridges ancient wisdom with modern psychological insight.Written by a seasoned psychiatrist, the book simplifies the Gita’s verses using relatable language, real-life examples, and practical tools for self-discovery, emotional resilience, and inner peace. It explores key concepts like karma yoga, bhakti yoga, jnana yoga, dharma, reincarnation, and the eternal soul (atman).Key takeaways include:1. How Arjuna’s inner conflict mirrors our daily struggles2. Finding purpose, clarity, and detachment in life3. Understanding Krishna’s teachings from a psychological lens4. Applying Gita wisdom to work, relationships, and personal growthPerfect for both beginners and long-time seekers, this book is a powerful guide to living with intention and inner strength.